Winter White Salad Recipe

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Winter White Salad
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Ingredients:

Directions:

  1. Whisk together mustard, vinegar, cream, salt, and white pepper in a large bowl until blended.
  2. Blanch cauliflower in a 2- to 3-quart saucepan of boiling salted water 30 seconds, then drain and transfer to a bowl of ice and cold water to stop cooking. Drain well again and add to dressing in bowl. Add endives, cabbage, and onion, tossing to coat. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352 Kcal (1474 kJ)
Calories from fat 50.77 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 20.55mg 7%
Sodium 669.44mg 28%
Potassium 302.37mg 6%
Total Carbs 60.5g 20%
Sugars 2.43g 10%
Dietary Fiber 54.11g 216%
Protein 19.72g 39%
Vitamin C 180.7mg 301%
Iron 17.3mg 96%
Calcium 726.5mg 73%
Amount Per 100 g
Calories 22.01 Kcal (92 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 9%
Cholesterol 1.28mg 7%
Sodium 41.86mg 28%
Potassium 18.91mg 6%
Total Carbs 3.78g 20%
Sugars 0.15g 10%
Dietary Fiber 3.38g 216%
Protein 1.23g 39%
Vitamin C 11.3mg 301%
Iron 1.1mg 96%
Calcium 45.4mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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