Wilted Lettuce Salad Recipe

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Wilted Lettuce Salad
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Ingredients
9
Count
Nutrition
74
Calories
Total time
20
Minutes
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Ingredients:

  • 8 cups torn leaf lettuce or 8 cups spinach (i prefer spinich greens)
  • 3 slices bacon, diced
  • 1/2 tsp sugar
  • 1/4 tsp salt

Directions:

  1. Place lettuce or spinache and onions in a large salad bowl.
  2. Sprinkle with pepper; set aside.
  3. In a large skillet, cook bacon until crisp.
  4. Do not drain off drippings.
  5. Stir in vinegar, lemon juice, sugar and salt.
  6. Pour over lettuce and toss gently until well coated.
  7. Top with hard-cooked egg.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.75 Kcal (309 kJ)
Calories from fat 58.65 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 40.32mg 13%
Sodium 200.57mg 8%
Potassium 45.66mg 1%
Total Carbs 0.73g 0%
Sugars 0.49g 2%
Dietary Fiber 0.06g 0%
Protein 2.93g 6%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 246.44 Kcal (1032 kJ)
Calories from fat 195.98 Kcal
% Daily Value*
Total Fat 21.78g 10%
Cholesterol 134.74mg 13%
Sodium 670.21mg 8%
Potassium 152.57mg 1%
Total Carbs 2.43g 0%
Sugars 1.62g 2%
Dietary Fiber 0.2g 0%
Protein 9.8g 6%
Vitamin C 3.6mg 2%
Iron 0.4mg 1%
Calcium 22.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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