Winter Fruit Compote Recipe

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Ingredients:

Serving

1 package (12 oz) fresh or frozen cranberries, thawed
2/3 cup packed brown sugar
1/4 cup orange juice concentrate
2 tbsp raspberry vinegar
1/2 cup chopped dried apricots
1/2 cup golden raisins
1/2 cup chopped walnuts, toasted

Directions:

In a 1-1/2-qt. slow cooker, combine the cranberries, brown sugar, orange juice concentrate and vinegar. Cover and cook on low for 1-1/4 to 1-3/4 hours or until cranberries pop and mixture is thickened.
Turn off the heat; stir in the apricots, raisins and walnuts. Cool to room temperature. Refrigerate leftovers. Yield: 2-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	152.5 Kcal (638 kJ)
Calories from fat	33.77 Kcal
		% Daily Value*
Total Fat	3.75g	6%
Sodium	6.22mg	0%
Potassium	238.61mg	5%
Total Carbs	29.94g	10%
Sugars	26.55g	106%
Dietary Fiber	1.29g	5%
Protein	2.08g	4%
Vitamin C	11.5mg	19%
Iron	0.7mg	4%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	313.56 Kcal (1313 kJ)
Calories from fat	69.44 Kcal
		% Daily Value*
Total Fat	7.72g	6%
Sodium	12.79mg	0%
Potassium	490.61mg	5%
Total Carbs	61.56g	10%
Sugars	54.59g	106%
Dietary Fiber	2.66g	5%
Protein	4.29g	4%
Vitamin C	23.7mg	19%
Iron	1.4mg	4%
Calcium	54.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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