Cherry Cranberry Salad Recipe

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Cherry Cranberry Salad
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Ingredients:

Directions:

  1. Combine cranberries and water in a saucepan. Bring the water to a boil, reduce heat to medium, and cook until all the cranberries have softened and popped, 5 to 7 minutes; remove from heat to cool slightly.
  2. Stir sugar and gelatin into the cranberry mixture until dissolved completely. Add pineapple with juice, apples, and walnuts into the cranberry mixture; pour into a 2-quart serving bowl.
  3. Cover bowl with plastic wrap and refrigerate until chilled and firm, 3 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.27 Kcal (407 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 5.77mg 0%
Potassium 73.28mg 2%
Total Carbs 13.46g 4%
Sugars 10.4g 42%
Dietary Fiber 1.83g 7%
Protein 1.95g 4%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 120.35 Kcal (504 kJ)
Calories from fat 51.33 Kcal
% Daily Value*
Total Fat 5.7g 7%
Sodium 7.14mg 0%
Potassium 90.66mg 2%
Total Carbs 16.65g 4%
Sugars 12.87g 42%
Dietary Fiber 2.26g 7%
Protein 2.41g 4%
Vitamin C 5.3mg 7%
Iron 0.3mg 1%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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