Directions:
- In a Dutch oven, saute onion in butter until tender. Add flour; stir until blended. Gradually add broth. Bring to a boil. Cook and stir for 2 minutes or until thickened.
- Stir in the milk, cream, basil, salt, pepper and garlic powder. Add the vegetables; cook gently until heated through. Yield: 8-10 servings (about 3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.29 Kcal (1952 kJ) | ||
| Calories from fat | 234.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.09g | 40% | |
|---|---|---|---|
| Cholesterol | 69.47mg | 23% | |
| Sodium | 334.44mg | 14% | |
| Potassium | 536.35mg | 11% | |
| Total Carbs | 50.23g | 17% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 186.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 129.4 Kcal (542 kJ) | ||
| Calories from fat | 65.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 40% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 23% | |
| Sodium | 92.81mg | 14% | |
| Potassium | 148.84mg | 11% | |
| Total Carbs | 13.94g | 17% | |
| Sugars | 1g | 14% | |
| Dietary Fiber | 1.74g | 25% | |
| Protein | 3.03g | 22% | |
| Vitamin C | 4.5mg | 27% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 9% | |
| Calcium | 51.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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