Wine-Brined Grilled Chicken Recipe

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Wine-Brined Grilled Chicken
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Ingredients:

Directions:

  1. Rinse chicken and pat dry. Trim off excess fat. In an 11- by 16-inch roasting pan (about 3 in. deep), stir wine, shallots, tarragon, salt, and sugar until salt and sugar are dissolved. Add chicken quarters and turn to coat. Cover and chill for 1 day, turning once.
  2. Lift chicken from brine; discard brine. Rinse quarters and pat dry.
  3. Lay chicken quarters on a barbecue grill over medium-hot coals or medium heat on a gas grill (you can hold your hand at grill level only 4 to 5 seconds); close lid on gas grill. Cook, turning frequently, until browned on both sides and no longer pink at the bone (cut to test), about 25 minutes. Pile quarters on a platter or place on plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3758.98 Kcal (15738 kJ)
Calories from fat 2160.92 Kcal
% Daily Value*
Total Fat 240.1g 369%
Cholesterol 1428.53mg 476%
Sodium 7526.53mg 314%
Potassium 4937.15mg 105%
Total Carbs 84.76g 28%
Sugars 41.26g 165%
Dietary Fiber 11.61g 46%
Protein 301.92g 604%
Vitamin C 87.6mg 146%
Iron 28.3mg 157%
Calcium 620.8mg 62%
Amount Per 100 g
Calories 191.05 Kcal (800 kJ)
Calories from fat 109.83 Kcal
% Daily Value*
Total Fat 12.2g 369%
Cholesterol 72.61mg 476%
Sodium 382.54mg 314%
Potassium 250.93mg 105%
Total Carbs 4.31g 28%
Sugars 2.1g 165%
Dietary Fiber 0.59g 46%
Protein 15.35g 604%
Vitamin C 4.5mg 146%
Iron 1.4mg 157%
Calcium 31.6mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.4
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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