Chicken With Tarragon and White Wine Recipe

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Chicken With Tarragon and White Wine
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper.
  2. Heat the butter in a heavy skillet large enough to hold the chicken.
  3. Place chicken in pan, skin side down, and cook about 10 minutes and turn and cook 5 minutes.
  4. Remove chicken from the skillet for now, and add the shallots to the pan and cook briefly.
  5. Add the tarragon and wine.
  6. Cook, stirring occasionally to dissolve the browned particles that were stuck on the skillet.
  7. Stir in the water.
  8. Return the chicken to the skillet, skin side up and cover and cook about 15 minutes.
  9. Continue cooking, basting often about 5 minutes longer, until the chicken is tender and juicy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.47 Kcal (4997 kJ)
Calories from fat 758 Kcal
% Daily Value*
Total Fat 84.22g 130%
Cholesterol 485.97mg 162%
Sodium 369.43mg 15%
Potassium 1036.79mg 22%
Total Carbs 1.88g 1%
Sugars 0.69g 3%
Dietary Fiber 0.17g 1%
Protein 94.43g 189%
Vitamin C 16.2mg 27%
Vitamin A 0.1mg 2%
Iron 5.4mg 30%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 205.92 Kcal (862 kJ)
Calories from fat 130.78 Kcal
% Daily Value*
Total Fat 14.53g 130%
Cholesterol 83.85mg 162%
Sodium 63.74mg 15%
Potassium 178.88mg 22%
Total Carbs 0.32g 1%
Sugars 0.12g 3%
Dietary Fiber 0.03g 1%
Protein 16.29g 189%
Vitamin C 2.8mg 27%
Iron 0.9mg 30%
Calcium 11.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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