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Wild Rice Stuffing With Grapes and Hazelnuts Recipe

Wild Rice Stuffing With Grapes and Hazelnuts Recipe

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Wild Rice Stuffing With Grapes and Hazelnuts

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Ingredients:

Serving

2 (8 oz) cans chicken broth (low sodium )
1 cup wild rice (250 ml)
4 slices bacon, diced
1 tbsp butter, unsalted (15 ml)
1 1/2 cups diced onions (375 ml)
3/4 cup diced celery (175 ml)
1 1/2 cups sliced button mushrooms (375 ml)
2 cloves fresh minced garlic
1 tsp fresh minced thyme (5 ml)
1/4 tsp salt (1 ml)
1/4 tsp ground black pepper (1 ml)
2 tbsp chopped fresh parsley (25 ml)
1 cup hazelnuts, toasted and coarsely chopped (250 ml)
1 1/2 cups california grapes (375 ml)

Directions:

In heavy saucepan, bring chicken broth to a boil. Add wild rice and stir. Cover pan and reduce heat to low. Let simmer for one hour, until rice is tender and has “popped” open.
Meanwhile, cook bacon in fry pan over medium heat until almost crisp, about 8-10 minutes.
Add butter to bacon pan, and then add onions, celery, mushrooms, garlic, thyme, salt and pepper. Cook over medium heat for 5-7 minutes, until onions are translucent.
Remove from heat and fold in parsley, hazelnuts and grapes.
Add rice with any remaining liquid in pan, to vegetable mixture and toss well to combine.
Stuffing may be used to fill turkey, game hens, chicken or whatever you choose. Stuffing may also be baked separately in a casserole dish covered with foil. Bake at 350°F (180°C) degrees for 20-30 minutes until hot throughout.
Notes: If you make ahead and refrigerate, cook time will be 30-40 minutes until hot.
To toast hazelnuts, place in 350°F (180°C) degree oven for 9-12 minutes. Rub in a clean dishtowel to remove skins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.29 Kcal (1563 kJ)
Calories from fat	193.71 Kcal
		% Daily Value*
Total Fat	21.52g	33%
Cholesterol	17.41mg	6%
Sodium	237.83mg	10%
Potassium	407.88mg	9%
Total Carbs	38.13g	13%
Sugars	6.67g	27%
Dietary Fiber	3.8g	15%
Protein	9.19g	18%
Vitamin C	7.8mg	13%
Iron	2.6mg	14%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	209.69 Kcal (878 kJ)
Calories from fat	108.81 Kcal
		% Daily Value*
Total Fat	12.09g	33%
Cholesterol	9.78mg	6%
Sodium	133.6mg	10%
Potassium	229.12mg	9%
Total Carbs	21.42g	13%
Sugars	3.75g	27%
Dietary Fiber	2.13g	15%
Protein	5.16g	18%
Vitamin C	4.4mg	13%
Iron	1.4mg	14%
Calcium	27.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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