Potato, Carrot and Parsnip Soup Recipe

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Potato, Carrot and Parsnip Soup
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Ingredients:

Directions:

  1. Melt butter in heavy large pot over medium-high heat. Add onions and sauté until golden, about 15 minutes. Add carrots and parsnips and cook 10 minutes. Add 2 cans of broth, potatoes, parsley and thyme. Cover and simmer until potatoes are tender, stirring occasionally, about 30 minutes.
  2. Puree half of soup in processor. Mix puree into remaining soup in pot. Stir in half and half and Sherry. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  3. Bring soup to simmer, thinning with additional broth, if desired. Ladle into bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.78 Kcal (769 kJ)
Calories from fat 78.49 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 22.89mg 8%
Sodium 305.8mg 13%
Potassium 576.78mg 12%
Total Carbs 20.85g 7%
Sugars 3.84g 15%
Dietary Fiber 3.33g 13%
Protein 4.38g 9%
Vitamin C 14.7mg 24%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 60.98 Kcal (255 kJ)
Calories from fat 26.05 Kcal
% Daily Value*
Total Fat 2.89g 13%
Cholesterol 7.59mg 8%
Sodium 101.47mg 13%
Potassium 191.4mg 12%
Total Carbs 6.92g 7%
Sugars 1.28g 15%
Dietary Fiber 1.11g 13%
Protein 1.45g 9%
Vitamin C 4.9mg 24%
Vitamin A 0.1mg 11%
Iron 0.3mg 5%
Calcium 23.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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