Wild Rice Dressing Recipe

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Wild Rice Dressing
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  1. Heat oven to 350° F. In a pot, over medium-high heat, bring the broth and 2 cups water to a boil. Add the wild rice and brown rice, reduce heat to low, and cover. Simmer until tender, about 45 minutes. Melt the butter in a large skillet over medium-low heat. Add the onion and celery and cook for 10 minutes. Add the cooked rice, parsley, sage, pecans, apricots or cranberries, salt, and pepper and toss. Transfer to a buttered casserole. Cover and bake for 25 minutes.In Advance: Assemble the dressing but do not bake it. Cover and refrigerate for up to 24 hours. Bake as directed, adding 10 minutes to the baking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3823.31 Kcal (16007 kJ)
Calories from fat 2594.79 Kcal
% Daily Value*
Total Fat 288.31g 444%
Cholesterol 242.95mg 81%
Sodium 2618.62mg 109%
Potassium 4514.31mg 96%
Total Carbs 298.72g 100%
Sugars 82.98g 332%
Dietary Fiber 42.87g 171%
Protein 65.9g 132%
Vitamin C 93.2mg 155%
Vitamin A 1.1mg 38%
Iron 24.8mg 138%
Calcium 633.6mg 63%
Amount Per 100 g
Calories 199.35 Kcal (835 kJ)
Calories from fat 135.3 Kcal
% Daily Value*
Total Fat 15.03g 444%
Cholesterol 12.67mg 81%
Sodium 136.54mg 109%
Potassium 235.38mg 96%
Total Carbs 15.58g 100%
Sugars 4.33g 332%
Dietary Fiber 2.24g 171%
Protein 3.44g 132%
Vitamin C 4.9mg 155%
Vitamin A 0.1mg 38%
Iron 1.3mg 138%
Calcium 33mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.7
  • 109

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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