Directions:
- Combine all ingredients.
- Pour into your lightly greased crockpot.
- Cover, cook on high 2 1/2 hours, stirring occasionally
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.16 Kcal (2015 kJ) | ||
| Calories from fat | 139.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 24% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 486.15mg | 20% | |
| Potassium | 262.73mg | 6% | |
| Total Carbs | 76.97g | 26% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.09 Kcal (494 kJ) | ||
| Calories from fat | 34.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 24% | |
|---|---|---|---|
| Cholesterol | 7.49mg | 10% | |
| Sodium | 119.31mg | 20% | |
| Potassium | 64.48mg | 6% | |
| Total Carbs | 18.89g | 26% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 0.79g | 13% | |
| Protein | 2g | 16% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.6mg | 13% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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