Amount Per 1 Serving | |||
Calories | 269.19 Kcal (1127 kJ) | ||
Calories from fat | 180.21 Kcal | ||
% Daily Value* | |||
Total Fat | 20.02g | 31% | |
---|---|---|---|
Cholesterol | 48.3mg | 16% | |
Sodium | 9.53mg | 0% | |
Potassium | 276.47mg | 6% | |
Total Carbs | 17.64g | 6% | |
Sugars | 3.77g | 15% | |
Dietary Fiber | 2.82g | 11% | |
Protein | 5.54g | 11% | |
Vitamin C | 7.7mg | 13% | |
Vitamin A | 0.2mg | 7% | |
Iron | 40.6mg | 226% | |
Calcium | 53.8mg | 5% |
Amount Per 100 g | |||
Calories | 142.41 Kcal (596 kJ) | ||
Calories from fat | 95.33 Kcal | ||
% Daily Value* | |||
Total Fat | 10.59g | 31% | |
---|---|---|---|
Cholesterol | 25.55mg | 16% | |
Sodium | 5.04mg | 0% | |
Potassium | 146.26mg | 6% | |
Total Carbs | 9.33g | 6% | |
Sugars | 2g | 15% | |
Dietary Fiber | 1.49g | 11% | |
Protein | 2.93g | 11% | |
Vitamin C | 4.1mg | 13% | |
Vitamin A | 0.1mg | 7% | |
Iron | 21.5mg | 226% | |
Calcium | 28.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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