Wholesome Cookies Recipe

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Wholesome Cookies
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Minutes

Ingredients:

Directions:

  1. Cover rasins with water and bring to a boil; allow to soften and drain.
  2. Cream shortening and sugars; add eggs.
  3. Stir in rest of ingredients, folding in cereal with a spoon.
  4. Bake on lightly greased cookie sheet; 350 deg.
  5. For 12 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1112.87 Kcal (4659 kJ)
Calories from fat 250.36 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 54.56mg 18%
Sodium 2256.54mg 94%
Potassium 740.23mg 16%
Total Carbs 199.54g 67%
Sugars 66.9g 268%
Dietary Fiber 14.56g 58%
Protein 19.34g 39%
Vitamin C 1.4mg 2%
Iron 7.8mg 44%
Calcium 282.4mg 28%
Amount Per 100 g
Calories 293.95 Kcal (1231 kJ)
Calories from fat 66.13 Kcal
% Daily Value*
Total Fat 7.35g 43%
Cholesterol 14.41mg 18%
Sodium 596.03mg 94%
Potassium 195.52mg 16%
Total Carbs 52.71g 67%
Sugars 17.67g 268%
Dietary Fiber 3.84g 58%
Protein 5.11g 39%
Vitamin C 0.4mg 2%
Iron 2.1mg 44%
Calcium 74.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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