Whole Wheat Vegan Cheese Scones Recipe

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Whole Wheat Vegan Cheese Scones
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Ingredients:

  • 1 1/2 cups oats
  • 1 tsp salt
  • 2 tbsp splenda granular
  • 1/3 cup water
  • 2 tsp vinegar
  • 3 tbsp margarine

Directions:

  1. Heat oven to 375°F.
  2. Line baking pan with parchment paper.
  3. Combine dry ingredients in food processor and pulse.
  4. Combine milk, water, and vinegar and set aside.
  5. Add butter and cheese to food processor and pulse until mix is crumbly.
  6. Empty into large bowl, add wet mixture and stir just until combined.
  7. Bake for 20-30 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.15 Kcal (1960 kJ)
Calories from fat 127.97 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 3.47mg 1%
Sodium 1013.18mg 42%
Potassium 573.45mg 12%
Total Carbs 68.74g 23%
Sugars 0.97g 4%
Dietary Fiber 7.17g 29%
Protein 17.05g 34%
Vitamin A 0.1mg 4%
Iron 5.5mg 31%
Calcium 239.2mg 24%
Amount Per 100 g
Calories 280.08 Kcal (1173 kJ)
Calories from fat 76.56 Kcal
% Daily Value*
Total Fat 8.51g 22%
Cholesterol 2.07mg 1%
Sodium 606.15mg 42%
Potassium 343.08mg 12%
Total Carbs 41.13g 23%
Sugars 0.58g 4%
Dietary Fiber 4.29g 29%
Protein 10.2g 34%
Vitamin A 0.1mg 4%
Iron 3.3mg 31%
Calcium 143.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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