Whole Wheat Honey Banana Bread (For Bread Machine) Recipe

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Whole Wheat Honey Banana Bread (For Bread Machine)
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Ingredients:

  • 2/3 cup water
  • 1 tbsp butter
  • 1/8 cup honey
  • 1 egg
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups unbleached flour
  • 1/2 tsp salt
  • 1 tbsp yeast

Directions:

  1. Put all ingredients in bread pan in the order recommended for your machine. Select the dough/pasta cycle and press start.
  2. When dough is finished, turn out onto a lightly floured board and knead out all bubbles, adding more flour to board as necessary.
  3. Shape into loaf about 1 foot in length and place on parchment paper lined cookie sheet. Let rise for 15-20 minutes.
  4. Meanwhile pre-heat oven to 375 degrees.
  5. When loaf in risen, bake in pre-heated oven for 20-25 minutes.
  6. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.24 Kcal (2086 kJ)
Calories from fat 45.69 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 48.55mg 16%
Sodium 444.85mg 19%
Potassium 404.97mg 9%
Total Carbs 97.88g 33%
Sugars 15.18g 61%
Dietary Fiber 4.3g 17%
Protein 14.62g 29%
Vitamin C 4.7mg 8%
Iron 6.5mg 36%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 223.46 Kcal (936 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 8%
Cholesterol 21.78mg 16%
Sodium 199.51mg 19%
Potassium 181.63mg 9%
Total Carbs 43.9g 33%
Sugars 6.81g 61%
Dietary Fiber 1.93g 17%
Protein 6.56g 29%
Vitamin C 2.1mg 8%
Iron 2.9mg 36%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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