Whole Wheat Honey Flax Biscuits Recipe

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Whole Wheat Honey Flax Biscuits
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Ingredients:

Directions:

  1. Sift dry ingredients together. Cut in Smart Balance with a pastry blender. Add milk and honey, mix quickly.
  2. Knead dough for a few minutes.
  3. Divide into 12 portions and place on a lightly oiled baking sheet.
  4. Bake in a 425°F oven 12 to 15 minutes until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.41 Kcal (1961 kJ)
Calories from fat 80.42 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 6.74mg 2%
Sodium 74.49mg 3%
Potassium 531.99mg 11%
Total Carbs 83.44g 28%
Sugars 12.56g 50%
Dietary Fiber 7.46g 30%
Protein 16.54g 33%
Vitamin C 0.5mg 1%
Iron 5.5mg 30%
Calcium 387.6mg 39%
Amount Per 100 g
Calories 290.1 Kcal (1215 kJ)
Calories from fat 49.81 Kcal
% Daily Value*
Total Fat 5.53g 14%
Cholesterol 4.17mg 2%
Sodium 46.14mg 3%
Potassium 329.48mg 11%
Total Carbs 51.68g 28%
Sugars 7.78g 50%
Dietary Fiber 4.62g 30%
Protein 10.24g 33%
Vitamin C 0.3mg 1%
Iron 3.4mg 30%
Calcium 240.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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