Chicken Lasagna with White Sauce Recipe

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Chicken Lasagna with White Sauce
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Reserve 2/3 cup of the mozzarella cheese for the top layer of the lasagna. In a medium size bowl, combine remaining 1 1/3 cup mozzarella, soup and milk and set aside. In another medium size bowl, combine spinach, egg and ricotta. Mix well, then combine with soup mixture and mix all together.
  3. In the bottom of a 13x9 inch baking dish, spread 1/3 of the mixture. Spread 1/3 of the chicken over the mixture and arrange 4 lasagna noodles over mixture and repeat. Top with remaining 1/3 of mixture, chicken, noodles and reserved 2/3 cup mozzarella cheese and Parmesan cheese.
  4. Bake at 350 degrees F (175 degrees C) for 40 minutes or until hot and bubbling. Let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.7 Kcal (1108 kJ)
Calories from fat 106.85 Kcal
% Daily Value*
Total Fat 11.87g 18%
Cholesterol 80.08mg 27%
Sodium 488.33mg 20%
Potassium 281.38mg 6%
Total Carbs 7.44g 2%
Sugars 2.68g 11%
Dietary Fiber 0.74g 3%
Protein 30.99g 62%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 577.2mg 58%
Amount Per 100 g
Calories 137.1 Kcal (574 kJ)
Calories from fat 55.34 Kcal
% Daily Value*
Total Fat 6.15g 18%
Cholesterol 41.48mg 27%
Sodium 252.94mg 20%
Potassium 145.74mg 6%
Total Carbs 3.86g 2%
Sugars 1.39g 11%
Dietary Fiber 0.38g 3%
Protein 16.05g 62%
Vitamin C 0.1mg 0%
Iron 0.3mg 3%
Calcium 298.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 7

Good Points

  • saturated fat free

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