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White Gazpacho with Melon, Grapes, and Almonds Recipe

White Gazpacho with Melon, Grapes, and Almonds Recipe

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White Gazpacho with Melon, Grapes, and Almonds

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Ingredients

Count

Nutrition

239

Calories

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Ingredients:

Serving

3/4 cup almonds, blanched and peeled
1/4 to 1/2 cup freshly squeezed lemon juice
2 small honeydew or sharlyn melons, peeled, seeded and cut into large pieces (6 to 7 cups melon chunks)
salt
ground white pepper
1/4 cup almonds, toasted and julienned
1 cup seedless red grapes, halved
creme fraiche

Directions:

Put the blanched almonds in a blender with 1/4 cup of the lemon juice. Puree until totally smooth, then add the bread and melon and puree again. You will most likely need to puree the melon in batches. After pureeing one batch, pour out all but one cup of the liquid and then add the next batch. Season well with salt and white pepper. If the soup needs more acid, add the remaining lemon juice. If the soup is too thick, you can add a little water, but if the melons are really ripe, this shouldn't be a problem. Serve slightly chilled. Garnish with toasted almonds, grapes, and a swirl of creme fraiche.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.76 Kcal (1000 kJ)
Calories from fat	115.28 Kcal
		% Daily Value*
Total Fat	12.81g	20%
Sodium	42.47mg	2%
Potassium	699.09mg	15%
Total Carbs	29.13g	10%
Sugars	22.11g	88%
Dietary Fiber	4.73g	19%
Protein	7.39g	15%
Vitamin C	45.9mg	76%
Iron	0.7mg	4%
Calcium	73.2mg	7%

Amount Per 100 g
Calories	86.46 Kcal (362 kJ)
Calories from fat	41.74 Kcal
		% Daily Value*
Total Fat	4.64g	20%
Sodium	15.38mg	2%
Potassium	253.14mg	15%
Total Carbs	10.55g	10%
Sugars	8.01g	88%
Dietary Fiber	1.71g	19%
Protein	2.68g	15%
Vitamin C	16.6mg	76%
Iron	0.3mg	4%
Calcium	26.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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