White Bean Salad With Zucchini and Parmesan Cheese Recipe

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White Bean Salad With Zucchini and Parmesan Cheese
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Ingredients:

Directions:

  1. Place all ingredients in a medium bowl. Season with salt and pepper. Toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.52 Kcal (534 kJ)
Calories from fat 75.26 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 12.64mg 4%
Sodium 313.91mg 13%
Potassium 130.78mg 3%
Total Carbs 6.01g 2%
Sugars 1.62g 6%
Dietary Fiber 2.11g 8%
Protein 8.18g 16%
Vitamin C 20mg 33%
Iron 1mg 5%
Calcium 244mg 24%
Amount Per 100 g
Calories 137.84 Kcal (577 kJ)
Calories from fat 81.35 Kcal
% Daily Value*
Total Fat 9.04g 13%
Cholesterol 13.66mg 4%
Sodium 339.32mg 13%
Potassium 141.36mg 3%
Total Carbs 6.5g 2%
Sugars 1.75g 6%
Dietary Fiber 2.29g 8%
Protein 8.84g 16%
Vitamin C 21.7mg 33%
Iron 1mg 5%
Calcium 263.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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