Directions:
- WHITE BEAN SALAD WITH RED ONION AND PARSLEY: In sieve or colander, rinse beans under cold running water; drain.
- Thinly slice onion and separate into rings.
- In salad bowl, combine beans, onion, radishes, garlic, parsley and vinaigrette; toss to mix.
- Season with salt and pepper to taste.
- (Salad can be prepared to this point and refrigerated for up to 1 day.) At serving time, arrange salad on a bed of red lettuce.
- Makes 4 to 6 servings.
- CLASSIC VINAIGRETTE: In bowl, whisk together vinegar, mustard, salt and pepper to taste; Stir in fresh herbs (if using).
- Cover and refrigerate for up to 1 weel.
- Makes about 1 cup.
- KEEP THIS DRESSING ON HAND IN THE REFRIGERATOR TO USE ON A VARIETY OF SALADS.
- RECIPE CAN BE DOUBLED.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.35 Kcal (1061 kJ) | ||
| Calories from fat | 246.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.37g | 42% | |
|---|---|---|---|
| Sodium | 318.51mg | 13% | |
| Potassium | 80.29mg | 2% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 360.89 Kcal (1511 kJ) | ||
| Calories from fat | 350.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.98g | 42% | |
|---|---|---|---|
| Sodium | 453.7mg | 13% | |
| Potassium | 114.37mg | 2% | |
| Total Carbs | 4.55g | 1% | |
| Sugars | 1.26g | 4% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 6mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 22.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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