Directions:
- Heat oil in a small saucepan over medium heat. Add garlic, coriander, and 1 teaspoon paprika; cook 2 minutes or until garlic is tender and lightly browned, stirring constantly. Add beans; cook 2 minutes, stirring frequently. Add broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes.
- Place bean mixture in a food processor; process until smooth. Stir in parsley. Spoon into a medium bowl; chill. Sprinkle with 1/8 teaspoon paprika. Serve with breadsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.86 Kcal (58 kJ) | ||
| Calories from fat | 6.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 19.87mg | 1% | |
| Potassium | 31.01mg | 1% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.49 Kcal (454 kJ) | ||
| Calories from fat | 54.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 1% | |
|---|---|---|---|
| Sodium | 155.5mg | 1% | |
| Potassium | 242.73mg | 1% | |
| Total Carbs | 6.54g | 0% | |
| Sugars | 1.61g | 1% | |
| Dietary Fiber | 1.85g | 1% | |
| Protein | 8.38g | 2% | |
| Vitamin C | 7.3mg | 2% | |
| Iron | 2.4mg | 2% | |
| Calcium | 86.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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