Ingredients:
- 8 cups chicken stock ( i used my own but you c an use store bought stock or a bouillon cubes or packages with water) you could also use veggie stock.
Directions:
- * See helpful link at bottom about tempering just in case you don't know how to do this simple trick.
- In a medium sized pot mix oil and garlic over low heat. Add bread cubes and mix until oil, garlic and bread is absorbed. Add paprika, cayenne pepper, chicken stock and parsley then mix it well and bring it to a boil. Reduce heat to low and simmer for 30 minutes. Puree soup or mix really well with a spoon or whisk. I used a stick blender or immersion blender as they are called. Remove from stove and quickly temper them to be sure you don't have scrambled eggs mixing them into a small bowl of stock first before whisking them into the soup pot. Serve immediately with your own spices and garnishes to taste. I put the fresh garlic in chopped or minced because I like the extra zing but feel free to omit it or try a little bit at a time.
- * About tempering
- /posts/how-to-temper-an-egg/e838d2ab-8509-4db0-bf67-8539a3aa1b06
- /2009/09/how-do-you-temper-eggs/
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 945.61 Kcal (3959 kJ) | ||
| Calories from fat | 272.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.3g | 47% | |
|---|---|---|---|
| Cholesterol | 96.24mg | 32% | |
| Sodium | 1850.47mg | 77% | |
| Potassium | 876.7mg | 19% | |
| Total Carbs | 126.84g | 42% | |
| Sugars | 21.53g | 86% | |
| Dietary Fiber | 21.5g | 86% | |
| Protein | 43.9g | 88% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 12.5mg | 69% | |
| Calcium | 1663.6mg | 166% | |
| Amount Per 100 g | |||
| Calories | 123.23 Kcal (516 kJ) | ||
| Calories from fat | 35.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 47% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 32% | |
| Sodium | 241.14mg | 77% | |
| Potassium | 114.25mg | 19% | |
| Total Carbs | 16.53g | 42% | |
| Sugars | 2.81g | 86% | |
| Dietary Fiber | 2.8g | 86% | |
| Protein | 5.72g | 88% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 1.6mg | 69% | |
| Calcium | 216.8mg | 166% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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