Whipped Green Chile Sweet Potatoes Recipe

Posted by
Rate It!
Whipped Green Chile Sweet Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup brown sugar
  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 4 anaheim chilies, roasted

Directions:

  1. Peel and dice potatoes, place in large saucepan. Add enough water to cover and bring to a coil. Reduce hat and simmer for 10-15 minutes until tender.
  2. Place potatoes in large bowl. Beat until smooth. Add all remaining ingredients except chiles. Fold in until butter is melted. Fold in chiles.
  3. To roast chilies, line broiler pan rack with foil & cut holes in foil. Cut chiles in half and remove seeds. Place cut side down on foil-lined pan. Broil 4-6 inches from heat for 8-10 minutes until skims are charred. Place chiles in paper bag for 10 minutes. Peel and discard skins. Coarsely chop chiles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.93 Kcal (452 kJ)
Calories from fat 34.5 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.27mg 3%
Sodium 125.97mg 5%
Potassium 168.39mg 4%
Total Carbs 17.95g 6%
Sugars 10.88g 44%
Dietary Fiber 1.32g 5%
Protein 1.08g 2%
Vitamin C 1mg 2%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 172.14 Kcal (721 kJ)
Calories from fat 55.03 Kcal
% Daily Value*
Total Fat 6.11g 6%
Cholesterol 16.38mg 3%
Sodium 200.92mg 5%
Potassium 268.57mg 4%
Total Carbs 28.63g 6%
Sugars 17.35g 44%
Dietary Fiber 2.11g 5%
Protein 1.72g 2%
Vitamin C 1.6mg 2%
Vitamin A 0.8mg 16%
Iron 0.9mg 3%
Calcium 45.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top