Directions:
- Preheat oven to 375 degrees.
- Arrange sweet potato slices and tomato chunks in a buttered casserole.
- Sprinkle with brown sugar, salt and nutmeg.
- Dot with slivers of butter.
- Bake for 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.88 Kcal (736 kJ) | ||
| Calories from fat | 34.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 117.69mg | 5% | |
| Potassium | 512.55mg | 11% | |
| Total Carbs | 33.35g | 11% | |
| Sugars | 20.11g | 80% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 26.8mg | 45% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.8mg | 10% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.49 Kcal (400 kJ) | ||
| Calories from fat | 18.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 6% | |
|---|---|---|---|
| Cholesterol | 5.52mg | 3% | |
| Sodium | 63.89mg | 5% | |
| Potassium | 278.26mg | 11% | |
| Total Carbs | 18.1g | 11% | |
| Sugars | 10.91g | 80% | |
| Dietary Fiber | 1.41g | 10% | |
| Protein | 1.43g | 5% | |
| Vitamin C | 14.5mg | 45% | |
| Vitamin A | 0.5mg | 31% | |
| Iron | 1mg | 10% | |
| Calcium | 27.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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