Crispy Sweet Potato Bake Recipe

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Crispy Sweet Potato Bake
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  1. Preheat oven to 375 degrees F (190 degrees C). Grease a casserole dish.
  2. Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash. Measure 3 cups mashed sweet potato and transfer to a large bowl.
  3. Beat sweet potatoes, brown sugar, 1/2 cup butter, milk, eggs, and vanilla extract together with an electric hand mixer in a bowl until smooth and creamy; pour into the prepared casserole dish.
  4. Pour 1/3 cup melted butter over pecans in a bowl; stir to coat. Add flour; stir until combined. Sprinkle pecan mixture over sweet potato mixture.
  5. Bake in the preheated oven until heated through and bubbling, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.54 Kcal (3096 kJ)
Calories from fat 507.16 Kcal
% Daily Value*
Total Fat 56.35g 87%
Cholesterol 129.92mg 43%
Sodium 70.39mg 3%
Potassium 432.78mg 9%
Total Carbs 56.62g 19%
Sugars 39.99g 160%
Dietary Fiber 5.06g 20%
Protein 8.59g 17%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 25%
Iron 2.4mg 13%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 378.3 Kcal (1584 kJ)
Calories from fat 259.43 Kcal
% Daily Value*
Total Fat 28.83g 87%
Cholesterol 66.46mg 43%
Sodium 36.01mg 3%
Potassium 221.38mg 9%
Total Carbs 28.96g 19%
Sugars 20.46g 160%
Dietary Fiber 2.59g 20%
Protein 4.39g 17%
Vitamin C 0.6mg 2%
Vitamin A 0.4mg 25%
Iron 1.2mg 13%
Calcium 58.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
  • 21

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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