Whipped Frosting I Recipe

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Whipped Frosting I
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Ingredients:

Directions:

  1. In a small saucepan, mix milk into flour gradually to prevent lumps. Cook, stirring constantly over low heat until thick. Cover with waxed paper and cool completely or set in bowl of ice water and stir until cooled.
  2. In mixer bowl, combine shortening and margarine, beat 4 minutes. Add sugar; beat 4 minutes. Add cooled paste and vanilla and beat well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2395.94 Kcal (10031 kJ)
Calories from fat 1752.73 Kcal
% Daily Value*
Total Fat 194.75g 300%
Cholesterol 4.9mg 2%
Sodium 108.57mg 5%
Potassium 444.71mg 9%
Total Carbs 157.7g 53%
Sugars 130.4g 522%
Dietary Fiber 0.94g 4%
Protein 10.48g 21%
Vitamin A 1.1mg 38%
Iron 0.3mg 2%
Calcium 308.7mg 31%
Amount Per 100 g
Calories 388.65 Kcal (1627 kJ)
Calories from fat 284.31 Kcal
% Daily Value*
Total Fat 31.59g 300%
Cholesterol 0.79mg 2%
Sodium 17.61mg 5%
Potassium 72.14mg 9%
Total Carbs 25.58g 53%
Sugars 21.15g 522%
Dietary Fiber 0.15g 4%
Protein 1.7g 21%
Vitamin A 0.2mg 38%
Iron 0.1mg 2%
Calcium 50.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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