Mommy's Banana Suzy Q's Recipe

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Mommy's Banana Suzy Q's
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
  2. In a medium bowl, stir together the cake mix and instant pudding. Add eggs, oil and water, mix until smooth. Pour into the prepared pan.
  3. Bake for 30 to 35 minutes in the preheated oven, set aside to cool. Prepare filling using the second set of ingredients.
  4. In a small saucepan, stir together the flour and milk, and cook over medium heat until boiling. Stir over heat until thick, about 2 minutes. Remove from heat and set aside to cool. In a medium bowl, cream butter, shortening, sugar and vanilla until light and fluffy. Gradually beat in the flour mixture at high speed. Invert cooled cake onto a tray. Split into two layers horizontally, and fill with the frosting. Replace top layer and cut into 3x2 inch rectangles. These keep better if individually wrapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.97 Kcal (984 kJ)
Calories from fat 189.02 Kcal
% Daily Value*
Total Fat 21g 32%
Cholesterol 50.68mg 17%
Sodium 48.46mg 2%
Potassium 41.07mg 1%
Total Carbs 10.86g 4%
Sugars 9.12g 36%
Dietary Fiber 0.05g 0%
Protein 1.92g 4%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 356.37 Kcal (1492 kJ)
Calories from fat 286.68 Kcal
% Daily Value*
Total Fat 31.85g 32%
Cholesterol 76.86mg 17%
Sodium 73.5mg 2%
Potassium 62.29mg 1%
Total Carbs 16.47g 4%
Sugars 13.83g 36%
Dietary Fiber 0.08g 0%
Protein 2.91g 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 38.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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