Flour Frosting Recipe

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Flour Frosting
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Ingredients:

  • 1/3 cup flour
  • 1 cup milk
  • 1/2 cup shortening
  • 1/2 cup margarine
  • 1 cup sugar
  • 1/2 tsp vanilla
  • 1/4 tsp salt

Directions:

  1. In a small saucepan blend flour and milk.
  2. Cook stirring constantly until mixture bubbles.
  3. Cool.
  4. In a large bowl, cream shortening, butter and sugar with a mixer until fluffy.
  5. Add vanilla and salt, blending well.
  6. On medium speed beat in cooled flour mixture in small portions (teaspoonful at a time), beating well after each addition.
  7. Continue beating until light and fluffy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.54 Kcal (1355 kJ)
Calories from fat 230.16 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 0.61mg 0%
Sodium 223.75mg 9%
Potassium 63.13mg 1%
Total Carbs 22.86g 8%
Sugars 16.27g 65%
Dietary Fiber 0.68g 3%
Protein 1.7g 3%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 390.59 Kcal (1635 kJ)
Calories from fat 277.85 Kcal
% Daily Value*
Total Fat 30.87g 39%
Cholesterol 0.74mg 0%
Sodium 270.12mg 9%
Potassium 76.22mg 1%
Total Carbs 27.59g 8%
Sugars 19.64g 65%
Dietary Fiber 0.82g 3%
Protein 2.05g 3%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 67.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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