Directions:
- In a large saucepan cook pasta according to package directions. Drain. Rinse with cold water. Drain again. In a large bowl combine cooked pasta, ham, zucchini, and, if desired, green onion.
- For dressing, in a small bowl stir together salad dressing, yogurt, and basil. Pour dressing over pasta mixture. Toss lightly to coat. Cover and chill for 2 to 24 hours. Before serving, gently stir tomatoes into pasta mixture. Makes 4 main-dish servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.35 Kcal (583 kJ) | ||
| Calories from fat | 44.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 20.07mg | 7% | |
| Sodium | 503.46mg | 21% | |
| Potassium | 208.42mg | 4% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.85 Kcal (544 kJ) | ||
| Calories from fat | 41.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 8% | |
|---|---|---|---|
| Cholesterol | 18.7mg | 7% | |
| Sodium | 469.12mg | 21% | |
| Potassium | 194.2mg | 4% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 3.95g | 17% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 7.7g | 17% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 30.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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