Directions:
- In a 2-qt. saucepan, combine beans, corn, green pepper and ketchup; add chicken legs. Cover and simmer, stirring occasionally, for 40 minutes or until chicken juices run clear. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1559.72 Kcal (6530 kJ) | ||
| Calories from fat | 1013.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.59g | 173% | |
|---|---|---|---|
| Cholesterol | 639.84mg | 213% | |
| Sodium | 729.15mg | 30% | |
| Potassium | 1676.83mg | 36% | |
| Total Carbs | 14.98g | 5% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 112.78g | 226% | |
| Vitamin C | 91.8mg | 153% | |
| Iron | 7.2mg | 40% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 186.68 Kcal (782 kJ) | ||
| Calories from fat | 121.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 173% | |
|---|---|---|---|
| Cholesterol | 76.58mg | 213% | |
| Sodium | 87.27mg | 30% | |
| Potassium | 200.7mg | 36% | |
| Total Carbs | 1.79g | 5% | |
| Sugars | 0.44g | 15% | |
| Dietary Fiber | 0.4g | 14% | |
| Protein | 13.5g | 226% | |
| Vitamin C | 11mg | 153% | |
| Iron | 0.9mg | 40% | |
| Calcium | 9.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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