Welsh Rarebit Fingers Recipe

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Welsh Rarebit Fingers
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Ingredients:

Directions:

  1. Arrange toast so that sides touch on large baking sheet. Combine cheese, beer, butter and mustard in medium saucepan. Stir over medium-low heat until mixture is smooth. Remove from heat; stir in breadcrumbs. Spoon over bread slices to cover. (Can be made 4 hours ahead. Chill.)
  2. Preheat broiler. Broil until topping begins to brown, watching to avoid burning and turning baking sheet around, if necessary, for even broiling, about 2 minutes. Cool 2 minutes. Cut each slice into 5 strips. Transfer to platter; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.5 Kcal (140 kJ)
Calories from fat 13.98 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 4.15mg 1%
Sodium 56.56mg 2%
Potassium 8.55mg 0%
Total Carbs 3.5g 1%
Sugars 0.38g 2%
Dietary Fiber 0.57g 2%
Protein 1.29g 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 188.17 Kcal (788 kJ)
Calories from fat 78.54 Kcal
% Daily Value*
Total Fat 8.73g 2%
Cholesterol 23.28mg 1%
Sodium 317.66mg 2%
Potassium 48mg 0%
Total Carbs 19.63g 1%
Sugars 2.14g 2%
Dietary Fiber 3.2g 2%
Protein 7.23g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 2%
Iron 1.9mg 2%
Calcium 314mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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