Broccoli and Cheese Casserole Recipe

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Broccoli and Cheese Casserole
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  1. Shred all of the cheese and mix together (try not to use already shredded cheese as it doesn't seem to melt down as well).
  2. Pre-heat oven to 350 degrees.
  3. Cook broccoli and drain.
  4. Mix sour cream, soup, egg and a large handful of shredded cheese in separate bowl.
  5. Pour half of broccoli into casserole dish.
  6. Spread a layer of sour cream mixture over broccoli.
  7. Cut up slices of butter and place evenly over the mixture.
  8. Spread layer of cheese over mixture.
  9. Repeat broccoli, mixture and cheese steps.
  10. Melt a few slices of butter in microwave and mix with bread crumbs and top the casserole with the bread crumb topping.
  11. Bake at 350 degrees for 35 minutes or until cheese is bubbling in center.
  12. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.92 Kcal (1783 kJ)
Calories from fat 315.88 Kcal
% Daily Value*
Total Fat 35.1g 54%
Cholesterol 129.61mg 43%
Sodium 440.34mg 18%
Potassium 448.9mg 10%
Total Carbs 9.76g 3%
Sugars 1.98g 8%
Dietary Fiber 4.63g 19%
Protein 19.95g 40%
Vitamin C 102.8mg 171%
Vitamin A 0.6mg 19%
Iron 2.1mg 12%
Calcium 481mg 48%
Amount Per 100 g
Calories 159.41 Kcal (667 kJ)
Calories from fat 118.22 Kcal
% Daily Value*
Total Fat 13.14g 54%
Cholesterol 48.51mg 43%
Sodium 164.8mg 18%
Potassium 168.01mg 10%
Total Carbs 3.65g 3%
Sugars 0.74g 8%
Dietary Fiber 1.73g 19%
Protein 7.47g 40%
Vitamin C 38.5mg 171%
Vitamin A 0.2mg 19%
Iron 0.8mg 12%
Calcium 180mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
  • 12

Good Points

  • saturated fat free

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