Welsh Rarebit Recipe

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Welsh Rarebit
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Ingredients:

Directions:

  1. Melt the butter in the saucepan and add the mustard, salt and pepper, ale or beer and bring to a simmer. Add the cheese and the minute it has melted remove the saucepan from the heat. Pour over the toast and serve as is or place under the broiler to brown. Serve immediately with a glass of red wine or beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.05 Kcal (1784 kJ)
Calories from fat 283.62 Kcal
% Daily Value*
Total Fat 31.51g 48%
Cholesterol 90.07mg 30%
Sodium 567.13mg 24%
Potassium 103.44mg 2%
Total Carbs 16.88g 6%
Sugars 0.89g 4%
Dietary Fiber 0.98g 4%
Protein 17.12g 34%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 438.3mg 44%
Amount Per 100 g
Calories 320.16 Kcal (1340 kJ)
Calories from fat 213.13 Kcal
% Daily Value*
Total Fat 23.68g 48%
Cholesterol 67.68mg 30%
Sodium 426.17mg 24%
Potassium 77.73mg 2%
Total Carbs 12.68g 6%
Sugars 0.67g 4%
Dietary Fiber 0.73g 4%
Protein 12.86g 34%
Vitamin A 0.1mg 5%
Iron 1.1mg 8%
Calcium 329.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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