Best Fried Egg Sandwich Recipe

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Best Fried Egg Sandwich
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Ingredients:

Directions:

  1. Place a small pan on a burner.
  2. Add the butter and heat on medium high heat. (Make sure not to heat the pan on high, or else the egg will turn rubbery.).
  3. After the butter has melted, crack the egg in the pan.
  4. Let sit for about a minute.
  5. Pop the yolk.
  6. Sprinkle with salt and pepper.
  7. When egg is set, flip over and cook other side.
  8. Cook egg to your liking.
  9. Meanwhile, spread mayonaise on bread and place cheese.
  10. Place the cooked egg on top of the cheese, so it will melt.
  11. Top with other slice of bread.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.35 Kcal (1203 kJ)
Calories from fat 124.23 Kcal
% Daily Value*
Total Fat 13.8g 21%
Cholesterol 184.02mg 61%
Sodium 364.54mg 15%
Potassium 168.55mg 4%
Total Carbs 28.86g 10%
Sugars 3.48g 14%
Dietary Fiber 2.32g 9%
Protein 11.61g 23%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 107mg 11%
Amount Per 100 g
Calories 257.8 Kcal (1079 kJ)
Calories from fat 111.45 Kcal
% Daily Value*
Total Fat 12.38g 21%
Cholesterol 165.1mg 61%
Sodium 327.06mg 15%
Potassium 151.22mg 4%
Total Carbs 25.89g 10%
Sugars 3.12g 14%
Dietary Fiber 2.08g 9%
Protein 10.42g 23%
Vitamin A 0.1mg 3%
Iron 2.9mg 18%
Calcium 96mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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