Welsh Rarebit With Rabbit Recipe

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Welsh Rarebit With Rabbit
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Ingredients:

Directions:

  1. Melt butter in large saucepan; add cheese, mustard and hot sauce; heat until cheese melts-stirring all the while.
  2. Gradually add the beer, stirring continuously; then add meat if using.
  3. Stir in beaten egg, until egg sets; remove from heat.
  4. Cut toast into points and lay two points on each plate.
  5. Pour one-sixth of the sauce over each plate; garnish with one tomato wedge.
  6. NOTE: try Monterey Jack, Swiss, mild Cheddar for different flavors!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.79 Kcal (1444 kJ)
Calories from fat 121.47 Kcal
% Daily Value*
Total Fat 13.5g 21%
Cholesterol 196.28mg 65%
Sodium 339.9mg 14%
Potassium 304.19mg 6%
Total Carbs 22.42g 7%
Sugars 0.9g 4%
Dietary Fiber 1.19g 5%
Protein 31.08g 62%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 191.6mg 19%
Amount Per 100 g
Calories 170.4 Kcal (713 kJ)
Calories from fat 60.03 Kcal
% Daily Value*
Total Fat 6.67g 21%
Cholesterol 97.01mg 65%
Sodium 167.99mg 14%
Potassium 150.34mg 6%
Total Carbs 11.08g 7%
Sugars 0.45g 4%
Dietary Fiber 0.59g 5%
Protein 15.36g 62%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 13%
Iron 2.2mg 25%
Calcium 94.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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