Directions:
- Dump all the ingredients listed into a bowl
- Use mixer and mix them together
- Refrigerate for awhile, since it's better cold
- Dig in!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.47 Kcal (617 kJ) | ||
| Calories from fat | 73.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 13% | |
|---|---|---|---|
| Cholesterol | 30.81mg | 10% | |
| Sodium | 109.76mg | 5% | |
| Potassium | 194.67mg | 4% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 14.79g | 59% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 5.2mg | 9% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 100.68 Kcal (422 kJ) | ||
| Calories from fat | 50.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 13% | |
|---|---|---|---|
| Cholesterol | 21.03mg | 10% | |
| Sodium | 74.94mg | 5% | |
| Potassium | 132.9mg | 4% | |
| Total Carbs | 11.13g | 5% | |
| Sugars | 10.1g | 59% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 2.13g | 6% | |
| Vitamin C | 3.5mg | 9% | |
| Calcium | 76.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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