Home Made Fruit Custard Recipe

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Home Made Fruit Custard
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Ingredients:

Directions:

  1. Simmer milk and essence until it starts to bubble on the sides .
  2. Beat the egg , sugar and cornfour .
  3. Slowly add the milk , continue to beat .
  4. Return to fire .
  5. Once starts to thicken , remove from fire .
  6. Add the butter and the fruits .
  7. Cool it .
  8. Refrigerate until served .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.87 Kcal (795 kJ)
Calories from fat 96.06 Kcal
% Daily Value*
Total Fat 10.67g 16%
Cholesterol 84.12mg 28%
Sodium 93.08mg 4%
Potassium 318.56mg 7%
Total Carbs 18.41g 6%
Sugars 6.89g 28%
Dietary Fiber 0.84g 3%
Protein 7g 14%
Vitamin C 6.6mg 11%
Iron 0.3mg 2%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 150.23 Kcal (629 kJ)
Calories from fat 76 Kcal
% Daily Value*
Total Fat 8.44g 16%
Cholesterol 66.56mg 28%
Sodium 73.64mg 4%
Potassium 252.05mg 7%
Total Carbs 14.57g 6%
Sugars 5.46g 28%
Dietary Fiber 0.66g 3%
Protein 5.54g 14%
Vitamin C 5.2mg 11%
Iron 0.2mg 2%
Calcium 149mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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