Cinnamon Fruit Salad Recipe

Posted by
Rate It!
Cinnamon Fruit Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine fruit and sunflower kernels. In a small bowl, combine yogurt, sweetener and cinnamon; mix well. Pour over fruit and toss to coat. Serve immediately. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.06 Kcal (122 kJ)
Calories from fat 4.27 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 0.61mg 0%
Potassium 108.8mg 2%
Total Carbs 6.41g 2%
Sugars 4.03g 16%
Dietary Fiber 0.89g 4%
Protein 0.5g 1%
Vitamin C 15.7mg 26%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 81.72 Kcal (342 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 1%
Sodium 1.72mg 0%
Potassium 305.94mg 2%
Total Carbs 18.03g 2%
Sugars 11.34g 16%
Dietary Fiber 2.51g 4%
Protein 1.41g 1%
Vitamin C 44.2mg 26%
Iron 0.1mg 0%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top