Watermelon Spritzy (Sandra Lee) Recipe

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Watermelon Spritzy (Sandra Lee)
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Ingredients:

Directions:

  1. Put watermelon, lemon-lime soda, and grenadine into a blender.
  2. Blend for 20 to 30 seconds. Use a strainer to strain into pitcher.
  3. Divide frozen berries between 4 glasses. Pour juice over berries. Garnish with a straw and a sprig of mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.96 Kcal (837 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 37.73mg 2%
Potassium 194.3mg 4%
Total Carbs 48.96g 16%
Sugars 40.33g 161%
Protein 2.13g 4%
Vitamin C 12.3mg 21%
Iron 0.6mg 3%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 42.61 Kcal (178 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 1%
Sodium 8.04mg 2%
Potassium 41.4mg 4%
Total Carbs 10.43g 16%
Sugars 8.59g 161%
Protein 0.45g 4%
Vitamin C 2.6mg 21%
Iron 0.1mg 3%
Calcium 4.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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