Watermelon Cooler Recipe

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Watermelon Cooler
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Ingredients:

Directions:

  1. Mix all but the garnish in a blender till slushy.
  2. Pour into 4 chilled glasses and garnish with wedges on melon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1497.82 Kcal (6271 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.07mg 2%
Potassium 5153.79mg 110%
Total Carbs 385.27g 128%
Sugars 288.1g 1152%
Protein 45.95g 92%
Vitamin C 367.6mg 613%
Calcium 323.2mg 32%
Amount Per 100 g
Calories 32.2 Kcal (135 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.14mg 2%
Potassium 110.81mg 110%
Total Carbs 8.28g 128%
Sugars 6.19g 1152%
Protein 0.99g 92%
Vitamin C 7.9mg 613%
Calcium 6.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 46
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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