Watermelon Salsa Recipe

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Watermelon Salsa
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Ingredients:

Directions:

  1. Stir together all ingredients in bowl.
  2. Refrigerate covered 1-2 hours to blend flavors.
  3. Stir and serve w/tostito chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.75 Kcal (581 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 238.6mg 10%
Potassium 563.12mg 12%
Total Carbs 28.24g 9%
Sugars 8.11g 32%
Dietary Fiber 5.18g 21%
Protein 7.47g 15%
Vitamin C 12.5mg 21%
Iron 1.5mg 8%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 103.08 Kcal (432 kJ)
Calories from fat 2.04 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 177.25mg 10%
Potassium 418.33mg 12%
Total Carbs 20.98g 9%
Sugars 6.02g 32%
Dietary Fiber 3.85g 21%
Protein 5.55g 15%
Vitamin C 9.3mg 21%
Iron 1.1mg 8%
Calcium 38mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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