Calories in Usda Onions, sweet

57Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions, sweet

Amount Per 177.45 g
Calories 56.78 Kcal (238 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 14.2mg 1%
Potassium 211.17mg 4%
Total Carbs 13.4g 4%
Sugars 8.91g 36%
Dietary Fiber 1.6g 6%
Protein 1.42g 3%
Vitamin C 8.5mg 14%
Iron 0.5mg 3%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 57 calories

Let's Burn 57 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 177.45 g
  • Cal: 2.8 %
  • Fat: 0.2 %
  • Carb: 4.5 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Add your comment
User Reviews of onions, sweet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top