Watermelon Refresher Recipe

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Watermelon Refresher
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Ingredients
5
Count
Nutrition
35
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 tsp honey
  • 1/3 cup pulp- free orange juice
  • 1/2 tsp lemon juice
  • 1/3 cup diet 7-up (optional)

Directions:

  1. Add watermelon into a food processor or blender.
  2. Puree until as smooth as possible.
  3. Add honey & lemon juice. Blend.
  4. Add orange juice & 7up if you're using it. Blend.
  5. If you are planning on straing the drink, do so now.
  6. Pour into tall glass or a few small ones.
  7. Drink up & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.53 Kcal (145 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.08mg 0%
Potassium 116.46mg 2%
Total Carbs 9.23g 3%
Sugars 7.14g 29%
Protein 1.03g 2%
Vitamin C 8.6mg 14%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 32.99 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.03mg 0%
Potassium 111.26mg 2%
Total Carbs 8.82g 3%
Sugars 6.82g 29%
Protein 0.98g 2%
Vitamin C 8.2mg 14%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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