Watermelon Lemonade Recipe

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Watermelon Lemonade
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Ingredients:

Directions:

  1. In a food processor fitted with a steel blade, pulse the watermelon, strawberries and sugar until blended and smooth. (You can use a blender.).
  2. Strain through a fine-mesh strainer into a 2-quart container, pushing down the solids to get all the juice. Add the lemon juice and enough of the water to make 1 1/2 quarts.
  3. Chill until very cold. Serve over ice with a wedge of watermelon as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.82 Kcal (1021 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.31mg 0%
Potassium 348.41mg 7%
Total Carbs 63.85g 21%
Sugars 57.04g 228%
Dietary Fiber 0.61g 2%
Protein 2.77g 6%
Vitamin C 47.2mg 79%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 55.92 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.22mg 0%
Potassium 79.91mg 7%
Total Carbs 14.64g 21%
Sugars 13.08g 228%
Dietary Fiber 0.14g 2%
Protein 0.63g 6%
Vitamin C 10.8mg 79%
Calcium 7.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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