Watermelon Nectarine Smoothie Recipe

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Watermelon Nectarine Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.2 Kcal (729 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.47mg 0%
Potassium 666.42mg 14%
Total Carbs 43g 14%
Sugars 33.95g 136%
Dietary Fiber 2.84g 11%
Protein 3.82g 8%
Vitamin C 78.4mg 131%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 34.26 Kcal (143 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.47mg 0%
Potassium 131.08mg 14%
Total Carbs 8.46g 14%
Sugars 6.68g 136%
Dietary Fiber 0.56g 11%
Protein 0.75g 8%
Vitamin C 15.4mg 131%
Calcium 6.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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