Watercress Sandwiches with Chili-Lemon Butter Recipe

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Watercress Sandwiches with Chili-Lemon Butter
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Ingredients:

Directions:

  1. Mix first 4 ingredients in small bowl until well blended. Season with salt and pepper.
  2. Spread chili-lemon butter on 1 side of each bread, dividing equally. Top buttered side of 4 bread slices generously with watercress. Cover with remaining 4 bread slices, buttered side down, pressing slightly to adhere. Cut sandwiches in half and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1378.82 Kcal (5773 kJ)
Calories from fat 1251.32 Kcal
% Daily Value*
Total Fat 139.04g 214%
Cholesterol 364.43mg 121%
Sodium 337.27mg 14%
Potassium 298.9mg 6%
Total Carbs 29.51g 10%
Sugars 3.77g 15%
Dietary Fiber 2.89g 12%
Protein 8.38g 17%
Vitamin C 24mg 40%
Vitamin A 1.7mg 57%
Iron 2.3mg 13%
Calcium 173.4mg 17%
Amount Per 100 g
Calories 494.9 Kcal (2072 kJ)
Calories from fat 449.14 Kcal
% Daily Value*
Total Fat 49.9g 214%
Cholesterol 130.8mg 121%
Sodium 121.06mg 14%
Potassium 107.28mg 6%
Total Carbs 10.59g 10%
Sugars 1.35g 15%
Dietary Fiber 1.04g 12%
Protein 3.01g 17%
Vitamin C 8.6mg 40%
Vitamin A 0.6mg 57%
Iron 0.8mg 13%
Calcium 62.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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