Cauliflower With Mustard-Lemon Butter Recipe

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Cauliflower With Mustard-Lemon Butter
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Ingredients:

Directions:

  1. CAULIFLOWER:.
  2. Preheat oven to 400°F
  3. Butter rimmed baking sheet.
  4. Cut cauliflower in half, then cut crosswise into 1/4-inch-thick slices.
  5. Arrange slices in single layer on prepared baking sheet; sprinkle with salt.
  6. Roast until cauliflower is slightly softened, about 15 minutes.
  7. SAUCE:.
  8. Meanwhile, melt butter in small saucepan over medium heat.
  9. Whisk in lemon juice, mustard, crushed red pepper flakes, if using, and lemon peel.
  10. Spoon mustard-lemon butter evenly over cauliflower and roast until crisp-tender, about 10 minutes longer.
  11. *Can be made 2 hours ahead; let stand at room temperature.
  12. If desired, rewarm in 350°F oven until heated through, about 10 minutes.
  13. Transfer cauliflower to platter.
  14. Sprinkle with parsley and serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.1 Kcal (608 kJ)
Calories from fat 107.57 Kcal
% Daily Value*
Total Fat 11.95g 18%
Cholesterol 30.53mg 10%
Sodium 290.68mg 12%
Potassium 408.44mg 9%
Total Carbs 7.28g 2%
Sugars 2.82g 11%
Dietary Fiber 2.87g 11%
Protein 3.01g 6%
Vitamin C 67mg 112%
Vitamin A 0.1mg 5%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 91.58 Kcal (383 kJ)
Calories from fat 67.89 Kcal
% Daily Value*
Total Fat 7.54g 18%
Cholesterol 19.27mg 10%
Sodium 183.46mg 12%
Potassium 257.79mg 9%
Total Carbs 4.6g 2%
Sugars 1.78g 11%
Dietary Fiber 1.81g 11%
Protein 1.9g 6%
Vitamin C 42.3mg 112%
Vitamin A 0.1mg 5%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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