Amalfi Calamari Pasta Recipe

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Amalfi Calamari Pasta
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Ingredients:

Directions:

  1. Line rimmed baking sheet with several layers of paper towels. Whisk flour, cornstarch, 1 teaspoon coarse salt, baking powder, and cayenne pepper in medium bowl to blend. Working in batches, toss squid rings in flour mixture to coat, then place rings in single layer on sheet of foil.
  2. Pour both oils into large skillet; lean deep-fry thermometer on side of skillet, submerging bulb in oil. Heat oil over medium-high heat until thermometer registers 350° to 360°. Working in several batches, add squid rings to hot oil and cook until light golden and crisp around edges, 2 to 3 minutes per batch. Using slotted spoon, transfer squid to paper- towel-lined baking sheet to drain.
  3. Meanwhile, cook pasta in large pot of boiling salted water, stirring occasionally, until just tender but still firm to bite. Drain, reserving 1 cup pasta cooking liquid. Return pasta to pot. Add butter and 3 tablespoons lemon juice and toss to coat pasta. Add 3/4 cup pasta cooking liquid and toss. Mix in 1/3 cup parsley. Season to taste with coarse salt and freshly ground pepper, adding more lemon juice and pasta cooking liquid, if desired.
  4. Transfer pasta to large bowl; top with calamari. Sprinkle with remaining parsley. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1805.37 Kcal (7559 kJ)
Calories from fat 1383.07 Kcal
% Daily Value*
Total Fat 153.67g 236%
Cholesterol 186.23mg 62%
Sodium 239.81mg 10%
Potassium 465.41mg 10%
Total Carbs 84.85g 28%
Sugars 2.63g 11%
Dietary Fiber 3.28g 13%
Protein 24.73g 49%
Vitamin C 14.5mg 24%
Iron 3.6mg 20%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 514.35 Kcal (2153 kJ)
Calories from fat 394.04 Kcal
% Daily Value*
Total Fat 43.78g 236%
Cholesterol 53.06mg 62%
Sodium 68.32mg 10%
Potassium 132.59mg 10%
Total Carbs 24.17g 28%
Sugars 0.75g 11%
Dietary Fiber 0.93g 13%
Protein 7.05g 49%
Vitamin C 4.1mg 24%
Iron 1mg 20%
Calcium 20.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.3
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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