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Watercress and Mushroom Salad with Asian Dressing Recipe

Watercress and Mushroom Salad with Asian Dressing Recipe

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Watercress and Mushroom Salad with Asian Dressing

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Ingredients:

Serving

2 tbsp balsamic vinegar
1 1/2 tsp grated orange peel
1/2 tsp dijon mustard
1/4 cup canned low-salt chicken broth
1 tbsp oriental sesame oil
1 tbsp olive oil
1 1/4 lb large mushrooms, stems trimmed, caps thinly sliced
1/2 cup thinly sliced green onions
2 large bunches watercress, trimmed

Directions:

Combine vinegar, orange peel and mustard in large bowl. Gradually whisk in broth, sesame oil and olive oil. Season dressing to taste with salt and pepper.
Place mushrooms and green onions in large bowl. Pour 1/4 cup dressing over mushroom mixture. Toss to coat well. Let stand 45 minutes at room temperature. (Can be made 4 hours ahead. Cover and chill.)
Add watercress and remaining dressing to mushroom mixture and toss. Season salad to taste with salt and pepper. Serve salad immediately.
Per serving: calories, 71; total fat, 5g; saturated fat, 1g; cholesterol, 0. Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.02 Kcal (209 kJ)
Calories from fat	22.28 Kcal
		% Daily Value*
Total Fat	2.48g	4%
Cholesterol	0.13mg	0%
Sodium	36.09mg	2%
Potassium	320.21mg	7%
Total Carbs	4.25g	1%
Sugars	2.99g	12%
Dietary Fiber	1.14g	5%
Protein	3.02g	6%
Vitamin C	3.7mg	6%
Iron	1.1mg	6%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	41.8 Kcal (175 kJ)
Calories from fat	18.61 Kcal
		% Daily Value*
Total Fat	2.07g	4%
Cholesterol	0.1mg	0%
Sodium	30.16mg	2%
Potassium	267.58mg	7%
Total Carbs	3.55g	1%
Sugars	2.5g	12%
Dietary Fiber	0.95g	5%
Protein	2.52g	6%
Vitamin C	3.1mg	6%
Iron	0.9mg	6%
Calcium	7.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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