Red Beans With Bell Pepper Recipe

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Red Beans With Bell Pepper
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  • 1 (27 oz) can red beans (i like blue runner beans or what you prefer)
  • 1/2-1 whole green bell pepper (if you really like bell pepper,use more)
  • 1 lb sausage (of your choice)


  1. Heat beans or make the way you prefer.
  2. In the last 15-20 minutes of cooking the beans,clean and chop bell pepper.Add to pot.
  3. Simmer until bell pepper is soft and had slighty flavored the beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.85 Kcal (1921 kJ)
Calories from fat 357.77 Kcal
% Daily Value*
Total Fat 39.75g 61%
Cholesterol 136.05mg 45%
Sodium 772.63mg 32%
Potassium 163.82mg 3%
Total Carbs 6.57g 2%
Sugars 2.11g 8%
Dietary Fiber 1.34g 5%
Protein 18.64g 37%
Vitamin C 22.6mg 38%
Vitamin A 0.6mg 19%
Iron 16.7mg 93%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 309.59 Kcal (1296 kJ)
Calories from fat 241.39 Kcal
% Daily Value*
Total Fat 26.82g 61%
Cholesterol 91.79mg 45%
Sodium 521.3mg 32%
Potassium 110.53mg 3%
Total Carbs 4.43g 2%
Sugars 1.42g 8%
Dietary Fiber 0.9g 5%
Protein 12.57g 37%
Vitamin C 15.2mg 38%
Vitamin A 0.4mg 19%
Iron 11.3mg 93%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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